| 30/07/2022 |
 |
Stage 1 : Kielce - Lublin | 218 km | |
| 30/07/2022 | Stage 1 | |||
| 31/07/2022 |
|
Stage 2 : Chelm - Zamosc | 203 km | |
| 31/07/2022 | Stage 2 | |||
| 01/08/2022 |
|
Stage 3 : Krasnik - Przemysl | 237 km | |
| 01/08/2022 | Stage 3 | |||
| 02/08/2022 |
 |
Stage 4 : Lesko - Sanok | 179 km | |
| 02/08/2022 | Stage 4 | |||
| 03/08/2022 |
|
Stage 5 : Lancut - Rzeszow | 178 km | |
| 03/08/2022 | Stage 5 | |||
| 04/08/2022 | Stage 6 : Szaflary - Rusinski ski station | 11 km | ||
| 04/08/2022 | Stage 6 | |||
| 05/08/2022 |
|
Stage 7 : Valsir - Krakow | 177 km | |
| 05/08/2022 | Stage 7 |
Stage 6 Tour de Pologne 2022
| Stage 6: | Total: km |
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